About Me

I believe we heal in connection with others. That's why our work together begins with building a relationship grounded in safety, trust, and genuine regard for who you are — not just your struggles, but your natural strength, compassion, and deep capacity for growth.

In our sessions, I create a nonjudgmental space where you can reconnect with yourself, your partner, and the inner wisdom you may have lost touch with. Together we'll draw on mindfulness of body, mind, emotions, and spirit — not as abstract concepts, but as practical, reliable guides toward the connection, fulfillment, and meaning you're looking for.

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I bring over two decades of clinical experience to this work. I offer individual and couples counseling using evidence-based approaches including EMDR, Cognitive Processing Therapy, Internal Family Systems, and Emotionally Focused Therapy. I have extensive experience working with combat veterans, survivors of military sexual trauma, and those navigating substance abuse — people who have endured some of life's heaviest burdens and are ready to move forward and thrive again.